How many calories in High Protein Choco Crunch (M&S Food Plant Kitchen Vegan)

How many calories in 1× package

500 g
2100 kcal

How many calories in 1× portion

45 g
189 kcal

How many calories in 1× tablespoon

7 g
29 kcal

How many calories in 2× tablespoon

14 g
59 kcal
2100 kcal

Nutritional values in High Protein Choco Crunch per 100 g:

Energy value 420
Proteins 23.78
Animal n.d.
Plant n.d.
Fats 14.44
Saturated 2.67
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 39.11
Net carbs 20.22
Sugars 4.44
Cholesterol n.d.
Fibre 18.89

How many vitamins in High Protein Choco Crunch:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in High Protein Choco Crunch:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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