How many calories in Herring
How many calories in 1× piece
100 g
190 kcal
How many calories in 2× piece
200 g
380 kcal
How many calories in 3× piece
300 g
570 kcal
How many calories in 4× piece
400 g
760 kcal
190 kcal
Nutritional values in Herring per 100 g:
Energy value
190
Proteins
17.80
Animal n.d.
Plant n.d.
Fats
13.20
Saturated 30.70
Monounsaturated 5.98
Polyunsaturated 18.30
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
50.00
Fibre
n.d.
How many vitamins in Herring:
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