How many calories in Hazelnuts
How many calories in 1× tablespoon
15 g
98 kcal
How many calories in 2× tablespoon
30 g
196 kcal
How many calories in 1× handful
30 g
196 kcal
How many calories in 2× handful
60 g
391 kcal
98 kcal
Nutritional values in Hazelnuts per 100 g:
Energy value
652
Proteins
14.10
Animal n.d.
Plant n.d.
Fats
63.50
Saturated 7.50
Monounsaturated 49.23
Polyunsaturated 10.90
Carbohydrates
5.60
Net carbs 5.60
Sugars 3.80
Cholesterol
0
Fibre
n.d.
How many vitamins in Hazelnuts:
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