How many calories in Hamburger
How many calories in 1× portion
107 g
262 kcal
How many calories in 0.5× portion
53.5 g
131 kcal
How many calories in 2× portion
214 g
524 kcal
How many calories in 3× portion
321 g
786 kcal
2 kcal
Nutritional values per 100 g:
Energy value
245
Proteins
12.62
Animal 0
Plant 0
Fats
8.41
Saturated 2.99
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
30.09
Net carbs 28.59
Sugars 5.70
Cholesterol
0
Fibre
1.50
How many vitamins in Hamburger:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hamburger:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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