How many calories in Green peas, fresh, frozen or canned

How many calories in 1× cup

150 g
107 kcal

How many calories in 0.5× cup

75 g
53 kcal

How many calories in 1× tablespoon

15 g
11 kcal

How many calories in 2× tablespoon

30 g
21 kcal
1 kcal

Nutritional values per 100 g:

Energy value 71
Proteins 4.33
Animal 0
Plant 4.33
Fats 0.95
Saturated 0.17
Monounsaturated 0.09
Polyunsaturated 0.45
Carbohydrates 11.82
Net carbs 11.82
Sugars 2.30
Cholesterol n.d.
Fibre n.d.

How many vitamins in Green peas, fresh, frozen or canned:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Green peas, fresh, frozen or canned:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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