How many calories in Green peas, fresh, frozen or canned
How many calories in 1× cup
150 g
107 kcal
How many calories in 0.5× cup
75 g
53 kcal
How many calories in 1× tablespoon
15 g
11 kcal
How many calories in 2× tablespoon
30 g
21 kcal
107 kcal
Nutritional values in Green peas, fresh, frozen or canned per 100 g:
Energy value
71
Proteins
4.33
Animal 0
Plant 4.33
Fats
0.95
Saturated 0.17
Monounsaturated 0.09
Polyunsaturated 0.45
Carbohydrates
11.82
Net carbs 11.82
Sugars 2.30
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Green peas, fresh, frozen or canned:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Green peas, fresh, frozen or canned:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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