How many calories in Green Olive Tapenade with Lemon & Capers (Taste the difference)
How many calories in 1× package
170 g
252 kcal
How many calories in 0.5× package
85 g
126 kcal
How many calories in 1× teaspoon
12 g
18 kcal
How many calories in 1× tablespoon
25 g
37 kcal
252 kcal
Nutritional values in Green Olive Tapenade with Lemon & Capers per 100 g:
Energy value148
Proteins1.60
Animaln.d.
Plantn.d.
Fats14.50
Saturated2.30
Monounsaturated10.90
Polyunsaturated1.30
Carbohydrates1.40
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre3.10
How many vitamins in Green Olive Tapenade with Lemon & Capers:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Green Olive Tapenade with Lemon & Capers:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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