How many calories in Kalamata Olive Tapenade (M&S Food)
How many calories in 1× package
140 g
368 kcal
How many calories in 0.5× package
70 g
184 kcal
How many calories in 1× teaspoon
12 g
32 kcal
How many calories in 1× tablespoon
25 g
66 kcal
368 kcal
Nutritional values in Kalamata Olive Tapenade per 100 g:
Energy value
263
Proteins
1.80
Animal n.d.
Plant n.d.
Fats
26.40
Saturated 3.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
2.90
Net carbs 0
Sugars 0.20
Cholesterol
n.d.
Fibre
3.50
How many vitamins in Kalamata Olive Tapenade:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kalamata Olive Tapenade:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kalamata Olive Tapenade? Check out other :
- Organic Walnut & Basil P?t?
- Bruschetta di Funghi
- Aubergine Mezze Antipasti
- Meze Chargrilled Red Pepper Aivar
- Humus z czerwonym pesto
- Porcini Mushroom Spread for Bruschetta
- Ajver
- Perla Classic Hummus 180 g
- Red Pepper & Almond Pat?
- Herbs Vegetarian Paté
- Caramelised Red Onion Marmalade
- Organic Kalamata Olive Tapenade