How many calories in Grated Hard Cheese (Asda)
How many calories in 1× package
80 g
407 kcal
How many calories in 0.5× package
40 g
204 kcal
How many calories in 1× slice
20 g
102 kcal
How many calories in 25 g
25 g
127 kcal
407 kcal
Nutritional values in Grated Hard Cheese per 100 g:
Energy value
509
Proteins
43.00
Animal n.d.
Plant n.d.
Fats
36.00
Saturated 21.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
3.10
Net carbs 2.60
Sugars 2.50
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Grated Hard Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Grated Hard Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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