How many calories in Granola with Raisins, Nuts & Honey

How many calories in 1× tablespoon

7 g
31 kcal

How many calories in 2× tablespoon

14 g
63 kcal

How many calories in 3× tablespoon

21 g
94 kcal

How many calories in 1× portion

50 g
224 kcal
4 kcal

Nutritional values per 100 g:

Energy value 448
Proteins 10.00
Animal n.d.
Plant n.d.
Fats 17.00
Saturated 5.60
Monounsaturated 7.20
Polyunsaturated 3.40
Carbohydrates 59.60
Net carbs 52.00
Sugars 20.20
Cholesterol n.d.
Fibre 7.60

How many vitamins in Granola with Raisins, Nuts & Honey:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Granola with Raisins, Nuts & Honey:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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