How many calories in Granola with Mango, Pineapple, Almond, Turmeric & Ginger (Sainsbury's)
How many calories in 1× portion
30 g
137 kcal
How many calories in 2× portion
60 g
273 kcal
How many calories in 1× tablespoon
7 g
32 kcal
How many calories in 2× tablespoon
14 g
64 kcal
137 kcal
Nutritional values in Granola with Mango, Pineapple, Almond, Turmeric & Ginger per 100 g:
Energy value456
Proteins11.56
Animaln.d.
Plantn.d.
Fats16.67
Saturated1.78
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.89
Net carbs52.45
Sugars5.11
Cholesteroln.d.
Fibre8.44
How many vitamins in Granola with Mango, Pineapple, Almond, Turmeric & Ginger:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Granola with Mango, Pineapple, Almond, Turmeric & Ginger:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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