How many calories in Gourd ridge
How many calories in 0.5× cup
113.5 g
19 kcal
How many calories in 1× cup
227 g
39 kcal
How many calories in 1.5× cup
340.5 g
58 kcal
How many calories in 2× cup
454 g
77 kcal
39 kcal
Nutritional values in Gourd ridge per 100 g:
Energy value17
Proteins0.80
Animaln.d.
Plantn.d.
Fats0.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.30
Net carbs3.30
Sugars3.10
Cholesterol0
Fibren.d.
How many vitamins in Gourd ridge:
Do you like Gourd ridge? Check out other :
- Avocado, Hass, weighed with skin and stone
- Lentils green and brown whole dried
- Sweetcorn kernels
- New Potato
- Garden Peas
- Everyday Value Garden Peas 900G
- Cassava, baked
- Seasoned Mixed Vegetables Mexican Style
- Chopped Mushrooms in Water
- Natoora Romano Peppers
- Wilson's Country You Say Potato Fresh Potatoes 1kg
- Mash Direct Champ for One 200g
Check out the that other users were looking for