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How many calories in Gouda (Milfina)

How many calories in 1× slice

20 g
71 kcal

How many calories in 2× slice

40 g
141 kcal

How many calories in 25 g

25 g
88 kcal

How many calories in 50 g

50 g
177 kcal
71 kcal

Nutritional values in Gouda per 100 g:

Energy value353
Proteins23.00
Animaln.d.
Plantn.d.
Fats29.00
Saturated19.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibren.d.

How many vitamins in Gouda:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Gouda:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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