How many calories in Ser twarogowy półtłusty (Osm rawicz)
How many calories in 1× package
488 g
615 kcal
How many calories in 2× package
976 g
1230 kcal
How many calories in 3× package
1464 g
1845 kcal
How many calories in 0.5× package
244 g
307 kcal
615 kcal
Nutritional values in Ser twarogowy półtłusty per 100 g:
Energy value126
Proteins19.00
Animaln.d.
Plantn.d.
Fats4.00
Saturated3.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.40
Net carbs3.40
Sugars1.80
Cholesteroln.d.
Fibren.d.
How many vitamins in Ser twarogowy półtłusty:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ser twarogowy półtłusty:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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