How many calories in Golden Syrup Flavoured Porridge (Sainsbury's Deliciously Freefrom)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
81 kcal
How many calories in 1× portion
36 g
139 kcal
27 kcal
Nutritional values in Golden Syrup Flavoured Porridge per 100 g:
Energy value
386
Proteins
10.56
Animal n.d.
Plant n.d.
Fats
6.67
Saturated 1.94
Monounsaturated 3.33
Polyunsaturated 1.11
Carbohydrates
67.22
Net carbs 60.00
Sugars 16.67
Cholesterol
n.d.
Fibre
7.22
How many vitamins in Golden Syrup Flavoured Porridge:
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