How many calories in Golden Syrup (Sainsbury's)
How many calories in 1× teaspoon
5 ml
16 kcal
How many calories in 3× teaspoon
15 ml
47 kcal
How many calories in 1× tablespoon
10 ml
32 kcal
How many calories in 1× portion
750 ml
2370 kcal
16 kcal
Nutritional values in Golden Syrup per 100 g:
Energy value
316
Proteins
0.50
Animal n.d.
Plant n.d.
Fats
0.50
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
79.00
Net carbs 78.50
Sugars 79.00
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Golden Syrup:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Golden Syrup:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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