How many calories in Canadian Maple Syrup (M&s food collection )
How many calories in 1× teaspoon
5 ml
14 kcal
How many calories in 3× teaspoon
15 ml
41 kcal
How many calories in 1× tablespoon
10 ml
27 kcal
How many calories in 1× portion
330 ml
901 kcal
14 kcal
Nutritional values in Canadian Maple Syrup per 100 g:
Energy value
273
Proteins
0.10
Animal n.d.
Plant n.d.
Fats
0.40
Saturated 0.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
67.10
Net carbs 66.60
Sugars 63.70
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Canadian Maple Syrup:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Canadian Maple Syrup:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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