How many calories in Golden Swan Whole Poku Mushrooms in Brine 284g (Golden Swan)
How many calories in 1× package
284 g
45 kcal
How many calories in 0.5× package
142 g
23 kcal
How many calories in 100 g
100 g
16 kcal
How many calories in 150 g
150 g
24 kcal
45 kcal
Nutritional values in Golden Swan Whole Poku Mushrooms in Brine 284g per 100 g:
Energy value
16
Proteins
2.00
Animal n.d.
Plant n.d.
Fats
n.d.
Saturated 0
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
3.50
Net carbs 3.50
Sugars 0
Cholesterol
0
Fibre
0
How many vitamins in Golden Swan Whole Poku Mushrooms in Brine 284g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Golden Swan Whole Poku Mushrooms in Brine 284g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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