How many calories in Gluten Free Honey Nut Flakes (Nestlé Go Free)

How many calories in 1× package

350 g
1388 kcal

How many calories in 1× portion

30 g
119 kcal

How many calories in 1× tablespoon

7 g
28 kcal

How many calories in 2× tablespoon

14 g
56 kcal
1388 kcal

Nutritional values in Gluten Free Honey Nut Flakes per 100 g:

Energy value397
Proteins7.67
Animaln.d.
Plantn.d.
Fats4.33
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates79.00
Net carbs74.00
Sugars26.67
Cholesteroln.d.
Fibre5.00

How many vitamins in Gluten Free Honey Nut Flakes:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Gluten Free Honey Nut Flakes:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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