How many calories in Gluten Free Honey Nut Flakes (Nestlé Go Free)
How many calories in 1× package
350 g
1388 kcal
How many calories in 1× portion
30 g
119 kcal
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
1388 kcal
Nutritional values in Gluten Free Honey Nut Flakes per 100 g:
Energy value
397
Proteins
7.67
Animal n.d.
Plant n.d.
Fats
4.33
Saturated 1.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
79.00
Net carbs 74.00
Sugars 26.67
Cholesterol
n.d.
Fibre
5.00
How many vitamins in Gluten Free Honey Nut Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gluten Free Honey Nut Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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