How many calories in Gem Lettuce (Asda)
How many calories in 1× leaf
10 g
1 kcal
How many calories in 2× leaf
20 g
3 kcal
How many calories in 1× portion
50 g
7 kcal
How many calories in 2× portion
100 g
14 kcal
1 kcal
Nutritional values in Gem Lettuce per 100 g:
Energy value14
Proteins1.20
Animaln.d.
Plantn.d.
Fats0.10
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.40
Net carbs0
Sugars1.40
Cholesteroln.d.
Fibre1.50
How many vitamins in Gem Lettuce:
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