How many calories in Garlic & Herb Houmous (Summer by Asda)
How many calories in 1× package
200 g
532 kcal
How many calories in 1× teaspoon
10 g
27 kcal
How many calories in 2× teaspoon
20 g
53 kcal
How many calories in 1× tablespoon
20 g
53 kcal
532 kcal
Nutritional values in Garlic & Herb Houmous per 100 g:
Energy value266
Proteins8.90
Animaln.d.
Plantn.d.
Fats19.00
Saturated2.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.00
Net carbs8.00
Sugars1.00
Cholesteroln.d.
Fibre4.00
How many vitamins in Garlic & Herb Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Garlic & Herb Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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