How many calories in Co-op Zesty Guacamole has been reformulated with a new recipe, and retails in a 170g pack. (Co-Op)
How many calories in 1× package
170 g
255 kcal
How many calories in 1× portion
42 g
63 kcal
How many calories in 1× teaspoon
10 g
15 kcal
How many calories in 2× teaspoon
20 g
30 kcal
255 kcal
Nutritional values in Co-op Zesty Guacamole has been reformulated with a new recipe, and retails in a 170g pack. per 100 g:
Energy value150
Proteins1.19
Animaln.d.
Plantn.d.
Fats14.05
Saturated3.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.10
Net carbs0
Sugars1.43
Cholesteroln.d.
Fibre3.10
How many vitamins in Co-op Zesty Guacamole has been reformulated with a new recipe, and retails in a 170g pack.:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Co-op Zesty Guacamole has been reformulated with a new recipe, and retails in a 170g pack.:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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