How many calories in Free Range Egg Fried Rice (M&S Food)
How many calories in 1× package
380 g
464 kcal
How many calories in 0.5× package
190 g
232 kcal
How many calories in 0.5× portion
95 g
116 kcal
How many calories in 1× portion
190 g
232 kcal
464 kcal
Nutritional values in Free Range Egg Fried Rice per 100 g:
Energy value
122
Proteins
4.11
Animal n.d.
Plant n.d.
Fats
1.68
Saturated 0.42
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
22.00
Net carbs 21.00
Sugars 1.11
Cholesterol
n.d.
Fibre
1.00
How many vitamins in Free Range Egg Fried Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Free Range Egg Fried Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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