How many calories in Flan, spinach, wholemeal

How many calories in 1× piece

140 g
288 kcal

How many calories in 2× piece

280 g
577 kcal

How many calories in 3× piece

420 g
865 kcal

How many calories in 4× piece

560 g
1154 kcal
288 kcal

Nutritional values in Flan, spinach, wholemeal per 100 g:

Energy value 206
Proteins 10.00
Animal n.d.
Plant n.d.
Fats 13.80
Saturated 4.51
Monounsaturated 5.19
Polyunsaturated 3.05
Carbohydrates 11.30
Net carbs 11.30
Sugars 1.90
Cholesterol 55.60
Fibre n.d.

How many vitamins in Flan, spinach, wholemeal:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Flan, spinach, wholemeal:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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