How many calories in Simple ham and pickle sandwich (Eat.)
How many calories in 1× portion
233 g
354 kcal
How many calories in 0.5× portion
116.5 g
177 kcal
How many calories in 2× portion
466 g
708 kcal
How many calories in 3× portion
699 g
1062 kcal
354 kcal
Nutritional values in Simple ham and pickle sandwich per 100 g:
Energy value152
Proteins7.30
Animal0
Plant0
Fats5.00
Saturated0.70
Monounsaturated0
Polyunsaturated0
Carbohydrates20.00
Net carbs18.40
Sugars5.70
Cholesterol0
Fibre1.60
How many vitamins in Simple ham and pickle sandwich:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Simple ham and pickle sandwich:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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