How many calories in Flahavan's Quick Oats Organic 8 Sachets 280g (Flahavan's)

How many calories in 1× tablespoon

7 g

27 kcal

How many calories in 2× tablespoon

14 g

54 kcal

How many calories in 3× tablespoon

21 g

81 kcal

How many calories in 4× tablespoon

28 g

108 kcal

27 kcal

Energy value386

Proteins11.10

Animaln.d.

Plantn.d.

Fats5.50

Saturated1.10

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates73.00

Net carbs66.90

Sugars1.30

Cholesteroln.d.

Fibre6.10

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Flahavan's Quick Oats Organic 8 Sachets 280g (Flahavan's)

How many calories in 1× tablespoon

How many calories in 2× tablespoon

How many calories in 3× tablespoon

How many calories in 4× tablespoon

Nutritional values in Flahavan's Quick Oats Organic 8 Sachets 280g per 100 g:

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