How many calories in Falafel and red tapenade sandwich (Pret A Manger)

How many calories in 1× portion

238 g
539 kcal

How many calories in 0.5× portion

119 g
270 kcal

How many calories in 2× portion

476 g
1078 kcal

How many calories in 3× portion

714 g
1617 kcal
539 kcal

Nutritional values in Falafel and red tapenade sandwich per 100 g:

Energy value 227
Proteins 6.30
Animal n.d.
Plant n.d.
Fats 11.20
Saturated 1.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 24.20
Net carbs 22.10
Sugars 3.00
Cholesterol n.d.
Fibre 2.10

How many vitamins in Falafel and red tapenade sandwich:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Falafel and red tapenade sandwich:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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