How many calories in Egg, Beans n'rice (Itsu)

How many calories in 0.5× portion

105 g
163 kcal

How many calories in 1× portion

210 g
327 kcal

How many calories in 2× portion

420 g
654 kcal

How many calories in 3× portion

630 g
981 kcal
327 kcal

Nutritional values in Egg, Beans n'rice per 100 g:

Energy value 156
Proteins 7.48
Animal 0
Plant 0
Fats 7.48
Saturated 3.05
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 14.86
Net carbs 13.43
Sugars 2.19
Cholesterol 0
Fibre 1.43

How many vitamins in Egg, Beans n'rice:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Egg, Beans n'rice:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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