• Products database
• Ready meals
• Ready meals

How many calories in Tuna Pot with a Chilli & Garlic Dressing & Spicy Pepper Couscous (Tesco)

Nutritional values in Tuna Pot with a Chilli & Garlic Dressing & Spicy Pepper Couscous per 100 g:

Energy value135

Proteins9.70

Animaln.d.

Plantn.d.

Fats2.80

Saturated0.50

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates17.20

Net carbs16.20

Sugars1.10

Cholesteroln.d.

Fibre1.00

How many vitamins in Tuna Pot with a Chilli & Garlic Dressing & Spicy Pepper Couscous:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Tuna Pot with a Chilli & Garlic Dressing & Spicy Pepper Couscous:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application