How many calories in Tuna Pot with a Chilli & Garlic Dressing & Spicy Pepper Couscous (Tesco)

How many calories in 1× package

140 g
189 kcal

How many calories in 0.5× package

70 g
95 kcal

How many calories in 100 g

100 g
135 kcal

How many calories in 200 g

200 g
270 kcal
189 kcal

Nutritional values in Tuna Pot with a Chilli & Garlic Dressing & Spicy Pepper Couscous per 100 g:

Energy value 135
Proteins 9.70
Animal n.d.
Plant n.d.
Fats 2.80
Saturated 0.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 17.20
Net carbs 16.20
Sugars 1.10
Cholesterol n.d.
Fibre 1.00

How many vitamins in Tuna Pot with a Chilli & Garlic Dressing & Spicy Pepper Couscous:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Tuna Pot with a Chilli & Garlic Dressing & Spicy Pepper Couscous:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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