How many calories in Edamame, Spring Onion & Wasabi with Wholegrain Basmati Rice (Tilda Pulses & Rice)
How many calories in 0.5× portion
50 g
54 kcal
How many calories in 1× portion
100 g
109 kcal
How many calories in 2× portion
200 g
217 kcal
How many calories in 3× portion
300 g
326 kcal
109 kcal
Nutritional values in Edamame, Spring Onion & Wasabi with Wholegrain Basmati Rice per 100 g:
Energy value
109
Proteins
4.93
Animal n.d.
Plant n.d.
Fats
3.00
Saturated 0.43
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
14.00
Net carbs 10.93
Sugars 1.79
Cholesterol
n.d.
Fibre
3.07
How many vitamins in Edamame, Spring Onion & Wasabi with Wholegrain Basmati Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Edamame, Spring Onion & Wasabi with Wholegrain Basmati Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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