How many calories in Kasza jęczmienna perłowa (Kupiec)
How many calories in 0.5× portion
50 g
180 kcal
How many calories in 1× portion
100 g
360 kcal
How many calories in 2× portion
200 g
720 kcal
How many calories in 3× portion
300 g
1080 kcal
360 kcal
Nutritional values in Kasza jęczmienna perłowa per 100 g:
Energy value
360
Proteins
6.90
Animal n.d.
Plant n.d.
Fats
2.20
Saturated 0.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
75.00
Net carbs 75.00
Sugars 0.50
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Kasza jęczmienna perłowa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kasza jęczmienna perłowa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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