How many calories in Edamame shell-off edamame beans (Sushi gourmet)
How many calories in 1× package
155 g
184 kcal
How many calories in 1× portion
155 g
184 kcal
How many calories in 2× package
310 g
369 kcal
How many calories in 3× package
465 g
553 kcal
184 kcal
Nutritional values in Edamame shell-off edamame beans per 100 g:
Energy value119
Proteins6.10
Animaln.d.
Plantn.d.
Fats6.10
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.90
Net carbs3.90
Sugars3.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Edamame shell-off edamame beans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Edamame shell-off edamame beans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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