How many calories in Edamame beans (M&S)
How many calories in 50 g
50 g
59 kcal
How many calories in 100 g
100 g
118 kcal
How many calories in 150 g
150 g
177 kcal
How many calories in 200 g
200 g
236 kcal
1 kcal
Nutritional values in Edamame beans per 100 g:
Energy value118
Proteins12.30
Animaln.d.
Plantn.d.
Fats5.70
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.50
Net carbs0
Sugars1.20
Cholesteroln.d.
Fibre3.50
How many vitamins in Edamame beans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Edamame beans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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