How many calories in Shana Simply Authentic Food Spinach 300g (Shana)
How many calories in 1× package
300 g
93 kcal
How many calories in 1× portion
100 g
31 kcal
How many calories in 50 g
50 g
16 kcal
How many calories in 100 g
100 g
31 kcal
93 kcal
Nutritional values in Shana Simply Authentic Food Spinach 300g per 100 g:
Energy value
31
Proteins
2.90
Animal n.d.
Plant n.d.
Fats
0.40
Saturated 0.20
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
0.30
Net carbs 0.30
Sugars 0
Cholesterol
0
Fibre
0
How many vitamins in Shana Simply Authentic Food Spinach 300g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Shana Simply Authentic Food Spinach 300g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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