How many calories in Shana Simply Authentic Food Spinach 300g (Shana)

How many calories in 1× package

300 g
93 kcal

How many calories in 1× portion

100 g
31 kcal

How many calories in 50 g

50 g
16 kcal

How many calories in 100 g

100 g
31 kcal
93 kcal

Nutritional values in Shana Simply Authentic Food Spinach 300g per 100 g:

Energy value31
Proteins2.90
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.30
Net carbs0.30
Sugarsn.d.
Cholesteroln.d.
Fibren.d.

How many vitamins in Shana Simply Authentic Food Spinach 300g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Shana Simply Authentic Food Spinach 300g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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