How many calories in East India Inspired Spiced Rice & Lentils (Twistd flavour Co. )

How many calories in 1× package

70 g
73 kcal

How many calories in 1× portion

250 g
260 kcal

How many calories in 100 g

100 g
104 kcal

How many calories in 150 g

150 g
156 kcal
73 kcal

Nutritional values in East India Inspired Spiced Rice & Lentils per 100 g:

Energy value 104
Proteins 4.20
Animal n.d.
Plant n.d.
Fats 1.24
Saturated 0.48
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 17.20
Net carbs 13.52
Sugars 1.52
Cholesterol n.d.
Fibre 3.68

How many vitamins in East India Inspired Spiced Rice & Lentils:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in East India Inspired Spiced Rice & Lentils:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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