How many calories in Spelt Risotto with Wild Mushrooms (Sharpham Park)
How many calories in 1× package
225 g
691 kcal
How many calories in 1× portion
100 g
307 kcal
How many calories in 100 g
100 g
307 kcal
How many calories in 150 g
150 g
461 kcal
691 kcal
Nutritional values in Spelt Risotto with Wild Mushrooms per 100 g:
Energy value
307
Proteins
8.30
Animal n.d.
Plant n.d.
Fats
1.98
Saturated 0.54
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
65.00
Net carbs 52.50
Sugars 4.30
Cholesterol
n.d.
Fibre
12.50
How many vitamins in Spelt Risotto with Wild Mushrooms:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spelt Risotto with Wild Mushrooms:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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