How many calories in Spelt Risotto with Wild Mushrooms

How many calories in 1× package

225 g
691 kcal

How many calories in 1× portion

100 g
307 kcal

How many calories in 100 g

100 g
307 kcal

How many calories in 150 g

150 g
461 kcal
691 kcal

Nutritional values per 100 g:

Energy value 307
Proteins 8.30
Animal n.d.
Plant n.d.
Fats 1.98
Saturated 0.54
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 65.00
Net carbs 52.50
Sugars 4.30
Cholesterol n.d.
Fibre 12.50

How many vitamins in Spelt Risotto with Wild Mushrooms:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Spelt Risotto with Wild Mushrooms:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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