How many calories in Dates, dried, weighed with stones
How many calories in 1× piece
5 g
12 kcal
How many calories in 3× piece
15 g
37 kcal
How many calories in 5× piece
25 g
61 kcal
How many calories in 1× handful
45 g
110 kcal
12 kcal
Nutritional values in Dates, dried, weighed with stones per 100 g:
Energy value245
Proteins2.80
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.10
Monounsaturated0.10
Polyunsaturatedn.d.
Carbohydrates57.10
Net carbs57.10
Sugars57.10
Cholesterol0
Fibren.d.
How many vitamins in Dates, dried, weighed with stones:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dates, dried, weighed with stones:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Dates, dried, weighed with stones? Check out other :
- Pistachios from Aigina Island Roasted and Lightly Salted 450g
- Daktyle suszone
- The Sun Valley Nut Co Wasabi Peanuts 40g
- Natural Selection Milled Linseed 250g
- Whitworths Toffee & Pecan Shots 25g
- Whitworths Paradise Banana Chips 175g
- Symbio Figs 150 g
- Soft apricots
- Crazy Jack Organic Cranberries 100g
- Good4U Coconut Super Seeds with Cranberries & Toasted Coconut Chips 140g
- Tree of Life Lerida Figs 250g
- Whole fruits dates
Check out the that other users were looking for