How many calories in Prunes, ready-to-eat
How many calories in 1× piece
7 g
11 kcal
How many calories in 3× piece
21 g
32 kcal
How many calories in 5× piece
35 g
53 kcal
How many calories in 1× cup
60 g
91 kcal
11 kcal
Nutritional values in Prunes, ready-to-eat per 100 g:
Energy value
151
Proteins
2.50
Animal n.d.
Plant n.d.
Fats
0.40
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
33.80
Net carbs 33.80
Sugars 33.80
Cholesterol
0
Fibre
n.d.
How many vitamins in Prunes, ready-to-eat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Prunes, ready-to-eat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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