How many calories in Dates (Tesco)
How many calories in 50 g
50 g
152 kcal
How many calories in 100 g
100 g
304 kcal
How many calories in 150 g
150 g
456 kcal
How many calories in 200 g
200 g
608 kcal
3 kcal
Nutritional values in Dates per 100 g:
Energy value304
Proteins3.30
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.00
Net carbs59.40
Sugars68.00
Cholesteroln.d.
Fibre8.60
How many vitamins in Dates:
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