How many calories in Crunchy Tenderstem Broccoli & Mangetout Stir Fry (Waitrose)
How many calories in 1× package
280 g
87 kcal
How many calories in 0.5× package
140 g
43 kcal
How many calories in 1× piece
500 g
155 kcal
How many calories in 1× floret
50 g
16 kcal
87 kcal
Nutritional values in Crunchy Tenderstem Broccoli & Mangetout Stir Fry per 100 g:
Energy value
31
Proteins
2.30
Animal n.d.
Plant n.d.
Fats
0.50
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
3.60
Net carbs 2.10
Sugars 3.00
Cholesterol
n.d.
Fibre
1.50
How many vitamins in Crunchy Tenderstem Broccoli & Mangetout Stir Fry:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Crunchy Tenderstem Broccoli & Mangetout Stir Fry:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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