How many calories in Crunchy Pumpkin Seeds (The Foodie Market)
How many calories in 1× handful
35 g
203 kcal
How many calories in 2× handful
70 g
406 kcal
How many calories in 3× handful
105 g
609 kcal
How many calories in 4× handful
140 g
812 kcal
203 kcal
Nutritional values in Crunchy Pumpkin Seeds per 100 g:
Energy value
580
Proteins
24.33
Animal n.d.
Plant n.d.
Fats
46.67
Saturated 7.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
15.33
Net carbs 10.00
Sugars 1.67
Cholesterol
n.d.
Fibre
5.33
How many vitamins in Crunchy Pumpkin Seeds:
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