How many calories in Creamed Spinach with Garlic & Nutmeg (Taste the difference )
How many calories in 1× package
250 g
180 kcal
How many calories in 0.5× package
125 g
90 kcal
How many calories in 1× clove
5 g
4 kcal
How many calories in 1× piece
45 g
32 kcal
180 kcal
Nutritional values in Creamed Spinach with Garlic & Nutmeg per 100 g:
Energy value
72
Proteins
2.70
Animal n.d.
Plant n.d.
Fats
3.80
Saturated 2.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
6.30
Net carbs 5.00
Sugars 1.80
Cholesterol
n.d.
Fibre
1.30
How many vitamins in Creamed Spinach with Garlic & Nutmeg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Creamed Spinach with Garlic & Nutmeg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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