How many calories in Couscus tesco (Tesco)
How many calories in 1× package
500 g
1015 kcal
How many calories in 2× package
1000 g
2030 kcal
How many calories in 1× portion
35 g
71 kcal
How many calories in 0.5× package
250 g
508 kcal
1015 kcal
Nutritional values in Couscus tesco per 100 g:
Energy value203
Proteins7.50
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates38.10
Net carbs34.40
Sugars1.80
Cholesteroln.d.
Fibre3.70
How many vitamins in Couscus tesco:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Couscus tesco:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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