How many calories in Harissa Style Savoury Couscous (Sainsbury's)
How many calories in 1× package
110 g
178 kcal
How many calories in 0.5× package
55 g
89 kcal
How many calories in 100 g
100 g
162 kcal
How many calories in 150 g
150 g
243 kcal
178 kcal
Nutritional values in Harissa Style Savoury Couscous per 100 g:
Energy value
162
Proteins
4.70
Animal n.d.
Plant n.d.
Fats
3.60
Saturated 1.90
Monounsaturated 1.10
Polyunsaturated 0.60
Carbohydrates
27.80
Net carbs 26.50
Sugars 2.80
Cholesterol
n.d.
Fibre
1.30
How many vitamins in Harissa Style Savoury Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Harissa Style Savoury Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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