How many calories in Couscous And Roasted Vegatables

How many calories in 1× portion

200 g
272 kcal

How many calories in 0.5× portion

100 g
136 kcal

How many calories in 2× portion

400 g
544 kcal

How many calories in 3× portion

600 g
816 kcal
1 kcal

Nutritional values per 100 g:

Energy value 136
Proteins 3.20
Animal n.d.
Plant n.d.
Fats 4.10
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 19.30
Net carbs 19.30
Sugars n.d.
Cholesterol n.d.
Fibre n.d.

How many vitamins in Couscous And Roasted Vegatables:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Couscous And Roasted Vegatables:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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