How many calories in Couscous And Roasted Vegatables (M&S)

How many calories in 1× portion

200 g
272 kcal

How many calories in 0.5× portion

100 g
136 kcal

How many calories in 2× portion

400 g
544 kcal

How many calories in 3× portion

600 g
816 kcal
272 kcal

Nutritional values in Couscous And Roasted Vegatables per 100 g:

Energy value 136
Proteins 3.20
Animal n.d.
Plant n.d.
Fats 4.10
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 19.30
Net carbs 19.30
Sugars n.d.
Cholesterol n.d.
Fibre n.d.

How many vitamins in Couscous And Roasted Vegatables:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Couscous And Roasted Vegatables:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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