How many calories in Cous Cous with Mediterranean Vegetables (Waitrose Frozen)
How many calories in 1× package
500 g
794 kcal
How many calories in 1× portion
80 g
127 kcal
How many calories in 100 g
100 g
159 kcal
How many calories in 150 g
150 g
238 kcal
794 kcal
Nutritional values in Cous Cous with Mediterranean Vegetables per 100 g:
Energy value
159
Proteins
3.38
Animal n.d.
Plant n.d.
Fats
5.38
Saturated 0.75
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
23.38
Net carbs 22.13
Sugars 1.75
Cholesterol
n.d.
Fibre
1.25
How many vitamins in Cous Cous with Mediterranean Vegetables:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cous Cous with Mediterranean Vegetables:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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