How many calories in Neeps & Tatties (Mash Direct)

How many calories in 100 g

100 g

52 kcal

How many calories in 150 g

150 g

78 kcal

How many calories in 200 g

200 g

104 kcal

How many calories in 1× portion

375 g

195 kcal

1 kcal

Energy value52

Proteins1.01

Animaln.d.

Plantn.d.

Fats0.80

Saturated0.51

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates8.91

Net carbs6.40

Sugars2.11

Cholesteroln.d.

Fibre2.51

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Neeps & Tatties (Mash Direct)

How many calories in 100 g

How many calories in 150 g

How many calories in 200 g

How many calories in 1× portion

Nutritional values in Neeps & Tatties per 100 g:

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