How many calories in Corn Flakes (Esgir)
How many calories in 1× package
330 g
1224 kcal
How many calories in 1× portion
30 g
111 kcal
How many calories in 2× portion
60 g
223 kcal
How many calories in 3× portion
90 g
334 kcal
4 kcal
Nutritional values in Corn Flakes per 100 g:
Energy value
371
Proteins
8.00
Animal n.d.
Plant n.d.
Fats
1.00
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
80.00
Net carbs 75.00
Sugars 0.30
Cholesterol
n.d.
Fibre
5.00
How many vitamins in Corn Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Corn Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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