How many calories in Corn Flakes (Esgir)

How many calories in 1× package

330 g
1224 kcal

How many calories in 1× portion

30 g
111 kcal

How many calories in 2× portion

60 g
223 kcal

How many calories in 3× portion

90 g
334 kcal
4 kcal

Nutritional values in Corn Flakes per 100 g:

Energy value 371
Proteins 8.00
Animal n.d.
Plant n.d.
Fats 1.00
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 80.00
Net carbs 75.00
Sugars 0.30
Cholesterol n.d.
Fibre 5.00

How many vitamins in Corn Flakes:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Corn Flakes:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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