How many calories in Colcannon Mashed Potato (Waitrose)

How many calories in 100 g

100 g
84 kcal

How many calories in 150 g

150 g
126 kcal

How many calories in 200 g

200 g
168 kcal

How many calories in 300 g

300 g
252 kcal
1 kcal

Nutritional values in Colcannon Mashed Potato per 100 g:

Energy value84
Proteins1.30
Animaln.d.
Plantn.d.
Fats2.90
Saturated1.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.00
Net carbs9.70
Sugars1.70
Cholesteroln.d.
Fibre2.30

How many vitamins in Colcannon Mashed Potato:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Colcannon Mashed Potato:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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