How many calories in Colcannon Mash (Asda Simply Spuds)

How many calories in 1× package

400 g
320 kcal

How many calories in 0.5× package

200 g
160 kcal

How many calories in 100 g

100 g
80 kcal

How many calories in 150 g

150 g
120 kcal
320 kcal

Nutritional values in Colcannon Mash per 100 g:

Energy value 80
Proteins 1.50
Animal n.d.
Plant n.d.
Fats 1.70
Saturated 1.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 13.30
Net carbs 10.70
Sugars 1.00
Cholesterol n.d.
Fibre 2.60

How many vitamins in Colcannon Mash:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Colcannon Mash:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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