How many calories in Coconut Milk (Jefi)
How many calories in 1× teaspoon
10 g
18 kcal
How many calories in 2× teaspoon
20 g
36 kcal
How many calories in 1× tablespoon
20 g
36 kcal
How many calories in 2× tablespoon
40 g
72 kcal
18 kcal
Nutritional values in Coconut Milk per 100 g:
Energy value179
Proteins1.20
Animaln.d.
Plantn.d.
Fats17.40
Saturated12.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.40
Net carbs1.40
Sugars2.00
Cholesteroln.d.
Fibre2.00
How many vitamins in Coconut Milk:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coconut Milk:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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